There’s something about the summer that calls for fresh, delicious, and vibrant veggies to hit the grill, isn’t there? One of my absolute favorite ways to showcase seasonal produce is through Garlic Butter Zucchini Skewers. Picture this: golden-brown, tender zucchini slices glistening with a rich garlic butter glaze, skewered and grilled to perfection. These colorful beauties not only make my taste buds dance but also remind me of those sunny barbecues with friends when laughter fills the air, and good food unites us all.
Zucchini skewers have become a staple in my kitchen because they’re so versatile! Easy to prepare and perfect as an appetizer or side dish, they allow me to get creative with whatever other veggies I have on hand. Plus, they’re a hit with everyone, whether folks are grilling meat or keeping it plant-based—it’s hard to resist the charm of these tasty, garlicky delights!
What’s in Garlic Butter Zucchini Skewers?
Zucchini: The star of the show! I love using medium-sized zucchinis because they’re the perfect size to slice and skewer. They become wonderfully tender while retaining some crunch when grilled.
Butter: Unsalted butter is my go-to. It gives the skewers a rich flavor without overwhelming the natural taste of the zucchini.
Garlic: Freshly minced garlic amps up the flavor profile of the dish. If you’re a garlic lover like me, feel free to go heavy on it!
Olive Oil: A little drizzle of extra virgin olive oil adds a depth of flavor and helps the garlic infuse beautifully into the butter.
Seasoning: Salt and black pepper are essential here. You can also add some red pepper flakes if you want to kick the heat up a notch.
Is Garlic Butter Zucchini Skewers Good for You?
Absolutely! These skewers are not just a delightful treat but come with some health benefits, too.
Zucchini: Packed with vitamins A and C, zucchini is low in calories and high in antioxidants. Plus, it’s a great source of fiber, which helps promote digestive health.
Butter: While butter can be high in saturated fats, using it in moderation adds flavor and richness. Ghee or a plant-based butter can be excellent alternatives if you’re looking for a healthier option.
Garlic: Known for its immune-boosting properties, garlic is a superfood! It contains allicin, which has numerous health benefits, including potential reductions in blood pressure.
Of course, be mindful that excessive butter and oil can add up in calories, so feel free to adjust these based on your dietary needs!
Ingredients List
– 2 medium zucchinis (cut into thick slices)
– 4 tablespoons unsalted butter
– 3 cloves fresh garlic (minced)
– 2 tablespoons extra virgin olive oil
– Salt and black pepper to taste
– Optional: red pepper flakes for heat
This recipe serves about 4-6 people, depending on how hungry everyone is!
How to Make Garlic Butter Zucchini Skewers?
1. Start by preheating your grill to medium-high heat. If you’re using wooden skewers, don’t forget to soak them in water for about 30 minutes to prevent them from burning on the grill.
2. In a small saucepan over low heat, melt the unsalted butter. Add in the minced garlic and a pinch of salt and black pepper. Stir for about a minute until fragrant, watching closely so it doesn’t burn.
3. In a large bowl, toss the zucchini slices with the garlic butter mixture and a drizzle of olive oil. If you’re adding red pepper flakes, do it now!
4. Thread the zucchini slices onto the skewers, leaving a little space in between each slice so they cook evenly.
5. Place the skewers on the grill and cook for about 8-10 minutes, turning occasionally until they are tender and have nice grill marks.
6. Once done, remove from grill and add a sprinkle of extra salt and pepper to taste.
Delicious Tips for Skewers Galore
– **Experiment with Veggies:** You can mix zucchini with cherry tomatoes, bell peppers, or mushrooms for added color and flavor. Just adjust the cooking time depending on the veggie!
– **Herb it Up:** Feel free to add fresh herbs like parsley or basil at the end for a fresh kick.
– **Make it Vegan:** Swap out the butter for vegan margarine or coconut oil to cater to vegan friends. The flavors will still be fabulous!
Every time I make these Garlic Butter Zucchini Skewers, I’m reminded of those warm, sunny days spent with loved ones. I can hardly hear “skewers” without thinking of happy faces, laughter, and a small feast of flavors. So, whether you’re hosting a backyard barbecue or just whipping up a quick weekday meal, give these a try! I promise they won’t disappoint. Let me know how yours turn out and happy grilling!
